• UNIT- 7 STRESS MANAGEMENT
  • 7.1 INTRODUCTION
  • 7.2 OBJECTIVES
  • 7.3 STRESS MANAGEMENT- AN OVERVIEW
  • 7.4 TYPES OF STRESS
  • 7.5 SIGNS OF STRESS
  • 7.6 STRESS MANAGEMENT TECHNIQUES
  • 7.7 POINTS TO REMEMBER
  • 7.8 GLOSSARY
  • 7.9 CHECK YOUR PROGRESS

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