Brief Division of the Course:-
7.1 INTRODUCTION
7.2 OBJECTIVES
7.3 STRESS MANAGEMENT- AN OVERVIEW
7.4 TYPES OF STRESS
7.5 SIGNS OF STRESS
7.6 STRESS MANAGEMENT TECHNIQUES
7.7 POINTS TO REMEMBER
7.8 GLOSSARY
7.9 CHECK YOUR PROGRESS
Brief Division of the Course:-
7.1 INTRODUCTION
7.2 OBJECTIVES
7.3 STRESS MANAGEMENT- AN OVERVIEW
7.4 TYPES OF STRESS
7.5 SIGNS OF STRESS
7.6 STRESS MANAGEMENT TECHNIQUES
7.7 POINTS TO REMEMBER
7.8 GLOSSARY
7.9 CHECK YOUR PROGRESS
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